| 2026-01-12 | How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys | 03:27:01 |
| 2026-01-08 | Optimizing Workspace for Productivity, Focus & Creativity | Huberman Lab Essentials | 00:30:12 |
| 2026-01-01 | Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick | 00:35:37 |
| 2025-12-29 | Defining Healthy Masculinity & How to Build It | Terry Real | 02:50:31 |
| 2025-12-25 | Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett | 00:37:16 |
| 2025-12-22 | Transform Pain & Trauma Into Creative Expression | David Choe | 03:53:54 |
| 2025-12-18 | How to Set & Achieve Goals | Huberman Lab Essentials | 00:33:18 |
| 2025-12-15 | Improve Energy & Longevity by Optimizing Mitochondria | Dr. Martin Picard | 03:16:46 |
| 2025-12-11 | Essentials: Build a Healthy Gut Microbiome | Dr. Justin Sonnenburg | 00:34:49 |
| 2025-12-04 | The Science of Making & Breaking Habits | Huberman Lab Essentials | 00:36:16 |
| 2025-12-01 | Dr. Glen Jeffery: Using Red Light to Improve Your Health & the Harmful Effects of LEDs | 02:14:26 |
| 2025-11-27 | Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel | 00:34:58 |
| 2025-11-24 | Female Hormone Health, PCOS, Endometriosis, Fertility & Breast Cancer | Dr. Thaïs Aliabadi | 03:07:28 |
| 2025-11-20 | Essentials: Science of Building Strong Social Bonds with Family, Friends & Romantic Partners | 00:32:15 |
| 2025-11-17 | How to Speak Clearly & With Confidence | Matt Abrahams | 02:26:21 |
| 2025-11-13 | Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman | 00:45:48 |
| 2025-11-10 | How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh | 02:16:34 |
| 2025-11-06 | Erasing Fears & Traumas Using Modern Neuroscience | Huberman Lab Essentials | 00:35:04 |
| 2025-11-03 | How A Doctor Cured His Own Terminal Disease | Dr. David Fajgenbaum | 01:58:54 |
| 2025-10-30 | Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair | 00:33:59 |
| 2025-10-27 | Improve Your Lymphatic System for Overall Health & Appearance | 01:39:47 |
| 2025-10-23 | The Science of Gratitude & How to Build a Gratitude Practice | Huberman Lab Essentials | 00:34:45 |
| 2025-10-20 | How to Overcome Inner Resistance | Steven Pressfield | 02:15:02 |
| 2025-10-16 | Essentials: How Your Brain Functions & Interprets the World | Dr. David Berson | 00:35:44 |
| 2025-10-13 | Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic | 02:27:42 |
| 2025-10-09 | Time Perception, Memory & Focus | Huberman Lab Essentials | 00:30:55 |
| 2025-10-06 | How to Make Yourself Unbreakable | DJ Shipley | 03:42:36 |
| 2025-10-02 | Essentials: How Humans Select & Keep Romantic Partners in the Short & Long Term | Dr. David Buss | 00:31:01 |
| 2025-09-29 | Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum | 02:35:50 |
| 2025-09-25 | Using Your Nervous System to Enhance Your Immune System | Huberman Lab Essentials | 00:36:22 |
| 2025-09-22 | Build Your Ideal Physique | Dr. Bret Contreras | 03:03:56 |
| 2025-09-18 | Essentials: How to Exercise for Strength Gains & Hormone Optimization | Dr. Duncan French | 00:34:57 |
| 2025-09-15 | How to Expand Your Consciousness | Dr. Christof Koch | 02:11:42 |
| 2025-09-11 | Food & Supplements for Brain Health & Cognitive Performance | Huberman Lab Essentials | 00:32:34 |
| 2025-09-08 | Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder | 02:45:05 |
| 2025-09-04 | Essentials: Science of Mindsets for Health & Performance | Dr. Alia Crum | 00:34:12 |
| 2025-09-01 | How to Set & Achieve Massive Goals | Alex Honnold | 01:49:13 |
| 2025-08-28 | Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Essentials | 00:38:22 |
| 2025-08-25 | Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno | 02:24:18 |
| 2025-08-21 | Essentials: Timing Light for Better Sleep, Energy & Mood | Dr. Samer Hattar | 00:30:45 |
| 2025-08-18 | Curing Autism, Epilepsy & Schizophrenia with Stem Cells | Dr. Sergiu Pașca | 02:23:15 |
| 2025-08-14 | Controlling Your Dopamine for Motivation, Focus & Satisfaction | Huberman Lab Essentials | 00:32:54 |
| 2025-08-11 | How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard | 03:09:35 |
| 2025-08-07 | Essentials: Increase Strength & Endurance with Cooling Protocols | Dr. Craig Heller | 00:31:20 |
| 2025-08-04 | How to Control Your Cortisol & Overcome Burnout | 02:16:16 |
| 2025-07-31 | ADHD & How Anyone Can Improve Their Focus | Huberman Lab Essentials | 00:37:54 |
| 2025-07-28 | Male vs. Female Brain Differences & How They Arise From Genes & Hormones | Dr. Nirao Shah | 02:26:44 |
| 2025-07-24 | Essentials: Psychedelics for Treating Mental Disorders | Dr. Matthew Johnson | 00:34:48 |
| 2025-07-21 | Health Effects & Risks of Kratom, Opioids & Other Natural Occurring Medicines | Dr. Chris McCurdy | 02:42:52 |
| 2025-07-17 | Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging | Huberman Lab Essentials | 00:39:32 |
| 2025-07-14 | How Nature & Other Physical Environments Impact Your Focus, Cognition & Health | Dr. Marc Berman | 02:11:46 |
| 2025-07-10 | Essentials: Science of Stress, Testosterone, Aggression & Motivation | Dr. Robert Sapolsky | 00:30:54 |
| 2025-07-07 | How to Lose Fat & Gain Muscle With Nutrition | Alan Aragon | 02:34:08 |
| 2025-07-03 | Understanding & Conquering Depression | Huberman Lab Essentials | 00:35:40 |
| 2025-06-30 | The Chemistry of Food & Taste | Dr. Harold McGee | 02:13:19 |
| 2025-06-26 | Essentials: Understanding & Treating Addiction | Dr. Anna Lembke | 00:31:51 |
| 2025-06-23 | Control Your Vagus Nerve to Improve Mood, Alertness & Neuroplasticity | 01:51:15 |
| 2025-06-19 | How to Control Your Sense of Pain & Pleasure | Huberman Lab Essentials | 00:32:44 |
| 2025-06-16 | How to Grow From Doing Hard Things | Michael Easter | 03:05:40 |
| 2025-06-12 | The Science & Practice of Perfecting Your Sleep | Huberman Lab Essentials | 00:35:37 |
| 2025-06-09 | Improving Science & Restoring Trust in Public Health | Dr. Jay Bhattacharya | 04:26:33 |
| 2025-06-05 | Improving Health With Stronger Brain-Body Connection | Huberman Lab Essentials | 00:35:21 |
| 2025-06-02 | Healing From Grief & Loss | Dr. Mary-Frances O’Connor | 02:32:36 |
| 2025-05-29 | Essentials: Machines, Creativity & Love | Dr. Lex Fridman | 00:42:17 |
| 2025-05-26 | Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo | 01:52:10 |
| 2025-05-19 | The Science & Art of Comedy & Creativity | Tom Segura | 02:17:18 |
| 2025-05-15 | Essentials: Understanding & Healing the Mind | Dr. Karl Deisseroth | 00:38:34 |
| 2025-05-12 | How Different Diets Impact Your Health | Dr. Christopher Gardner | 02:50:28 |
| 2025-05-08 | How Hearing & Balance Enhance Focus & Learning | Huberman Lab Essentials | 00:33:10 |
| 2025-05-05 | Contracts of Love & Money That Make or Break Relationships | James Sexton | 03:38:10 |
| 2025-05-01 | How Smell, Taste & Pheromones Shape Behavior | Huberman Lab Essentials | 00:34:28 |
| 2025-04-28 | What Pets Actually Want & Need | Dr. Karolina Westlund | 02:05:23 |
| 2025-04-25 | [[q-wRvsiGYIs|AMA #19: Collagen vs. Whey Protein, Creatine, Smelling Salts, Stimulants & More]] | 00:18:16 |
| 2025-04-24 | Protocols to Improve Vision & Eyesight | Huberman Lab Essentials | 00:29:30 |
| 2025-04-21 | Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave | 03:07:32 |
| 2025-04-17 | How to Build Endurance | Huberman Lab Essentials | 00:37:26 |
| 2025-04-14 | How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman | 02:42:21 |
| 2025-04-10 | Build Muscle Size, Increase Strength & Improve Recovery | Huberman Lab Essentials | 00:27:49 |
| 2025-04-03 | Lose Fat With Science-Based Tools | Huberman Lab Essentials | 00:33:36 |
| 2025-03-31 | Transform Your Mental Health With Diet & Lifestyle | Dr. Chris Palmer | 03:12:02 |
| 2025-03-27 | How to Learn Skills Faster | Huberman Lab Essentials | 00:30:40 |
| 2025-03-24 | How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | Dr. Staci Whitman | 02:54:46 |
| 2025-03-20 | Supercharge Exercise Performance & Recovery with Cooling | Huberman Lab Essentials | 00:29:01 |
| 2025-03-17 | How to Increase Your Speed, Mobility & Longevity with Plyometrics & Sprinting | Stuart McMillan | 03:01:06 |
| 2025-03-13 | Boost Your Energy & Immune System with Cortisol & Adrenaline | Huberman Lab Essentials | 00:30:47 |
| 2025-03-10 | Improve Focus with Behavioral Tools & Medication for ADHD | Dr. John Kruse | 02:38:06 |
| 2025-03-06 | How to Control Your Metabolism by Thyroid & Growth Hormone | Huberman Lab Essentials | 00:31:26 |
| 2025-03-03 | How to Achieve Inner Peace & Healing | Dr. Richard Schwartz | 02:13:08 |
| 2025-02-27 | How to Control Hunger, Eating & Satiety | Huberman Lab Essentials | 00:34:53 |
| 2025-02-24 | How to Enhance Your Immune System | Dr. Roger Seheult | 03:28:12 |
| 2025-02-20 | How to Optimize Testosterone & Estrogen | Huberman Lab Essentials | 00:32:40 |
| 2025-02-13 | How Hormones Shape Sexual Development | Huberman Lab Essentials | 00:39:22 |
| 2025-02-10 | How to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline | 04:15:13 |
| 2025-02-06 | The Science of Emotions & Relationships | Huberman Lab Essentials | 00:37:46 |
| 2025-02-03 | Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer | 03:22:20 |
| 2025-01-30 | How to Increase Motivation & Drive | Huberman Lab Essentials | 00:34:08 |
| 2025-01-23 | How Foods & Nutrients Control Our Moods | Huberman Lab Essentials | 00:32:33 |
| 2025-01-20 | Charting the Architecture of the Universe & Human Life | Dr. Brian Keating | 03:07:37 |
| 2025-01-13 | Overcoming Guilt & Building Tenacity in Kids & Adults | Dr. Becky Kennedy | 03:38:32 |
| 2025-01-06 | How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance | 01:49:32 |
| 2025-01-02 | Optimize Your Learning & Creativity With Science-Based Tools | Huberman Lab Essentials | 00:30:47 |
| 2024-12-30 | How to Best Guide Your Life Decisions & Path | Dr. Jordan Peterson | 03:51:10 |
| 2024-12-26 | How to Learn Faster by Using Failures, Movement & Balance | Huberman Lab Essentials | 00:33:52 |
| 2024-12-23 | How to Achieve True Happiness Using Science-Based Protocols | Dr. Laurie Santos | 03:08:06 |
| 2024-12-19 | How to Focus to Change Your Brain | Huberman Lab Essentials | 00:33:45 |
| 2024-12-16 | How to Use Curiosity & Focus to Create a Joyful & Meaningful Life | Dr. Bernardo Huberman | 03:15:59 |
| 2024-12-12 | Understand and Use Dreams to Learn and Forget | Huberman Lab Essentials | 00:34:57 |
| 2024-12-02 | Understand & Apply the Psychology of Money to Gain Greater Happiness | Morgan Housel | 02:15:35 |
| 2024-11-28 | Using Science to Optimize Sleep, Learning & Metabolism | Huberman Lab Essentials | 00:32:47 |
| 2024-11-25 | How to Control Your Inner Voice & Increase Your Resilience | Dr. Ethan Kross | 03:09:02 |
| 2024-11-14 | How Your Brain Works & Changes | Huberman Lab Essentials | 00:34:56 |
| 2024-10-21 | The Effects of Microplastics on Your Health | 01:36:53 |
| 2024-08-26 | Optimal Protocols for Studying & Learning | 01:41:39 |
| 2024-04-29 | Protocols to Strengthen & Pain Proof Your Back | 02:08:04 |
| 2024-04-01 | Benefits & Risks of Peptide Therapeutics for Physical & Mental Health | 01:26:41 |
| 2024-03-04 | How Placebo Effects Work to Change Our Biology & Psychology | 01:18:16 |
| 2024-02-12 | How to Improve Oral Health & Its Critical Role in Brain & Body Health | 02:00:27 |
| 2024-01-29 | Tools to Enhance Working Memory & Attention | 01:31:12 |
| 2024-01-01 | How to Build Immense Inner Strength | David Goggins | 02:37:35 |
| 2023-11-20 | A Science-Supported Journaling Protocol to Improve Mental & Physical Health | 01:38:21 |
| 2023-10-30 | Mental Health Toolkit: Tools to Bolster Your Mood & Mental Health | 02:04:11 |
| 2023-10-09 | How to Increase Your Willpower & Tenacity | Huberman Lab Podcast | 02:07:59 |
| 2023-09-18 | How to Use Music to Boost Motivation, Mood & Improve Learning | Huberman Lab Podcast | 01:44:25 |
| 2023-08-07 | Ketamine: Benefits and Risks for Depression, PTSD & Neuroplasticity | Huberman Lab Podcast | 01:42:40 |
| 2023-07-03 | Science-Supported Tools to Accelerate Your Fitness Goals | 01:35:40 |
| 2023-06-12 | The Science of MDMA & Its Therapeutic Uses: Benefits & Risks | Huberman Lab Podcast | 02:17:34 |
| 2023-05-08 | How Psilocybin Can Rewire Our Brain, Its Therapeutic Benefits & Its Risks | 02:09:01 |
| 2023-04-10 | The Science of Healthy Hair, Hair Loss and How to Regrow Hair | 02:04:47 |
| 2023-03-27 | Leverage Dopamine to Overcome Procrastination & Optimize Effort | 01:58:49 |
| 2022-10-31 | How Meditation Works & Science-Based Effective Meditations | 02:26:01 |
| 2022-09-19 | Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping | 01:53:37 |
| 2022-08-22 | What Alcohol Does to Your Body, Brain & Health | 02:01:02 |
| 2022-08-08 | Sleep Toolkit: Tools for Optimizing Sleep & Sleep-Wake Timing | 01:41:54 |
| 2022-07-25 | The Science & Treatment of Bipolar Disorder | 02:19:41 |
| 2022-06-27 | The Science & Treatment of Obsessive Compulsive Disorder (OCD) | 02:33:35 |
| 2022-05-09 | Understanding & Controlling Anger & Aggression | 01:30:53 |
| 2022-04-25 | The Science & Health Benefits of Deliberate Heat Exposure | 01:53:10 |